Home > Diet

Diet...

Below are our articles on the subject of Diet. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Anorexia and Bulimia
Anorexia and Bulimia
Eating disorders, like anorexia nervosa, bulimia nervosa are becoming increasingly common in Western world. In the UK alone estimates suggest that about one young…...
How to Detox Safely
How to Detox Safely
Following a detox plan can help to get rid of unwanted or dangerous toxins from the body. This commonly takes the form of cutting out "bad" foods from the diet on a…...
Intolerances to Food
Intolerances to Food
Food intolerance differs from a food allergy. Food intolerance is an adverse reaction to some sort of food or ingredient that occurs every time the food is eaten, but…...
Safe Supplements
Safe Supplements
If you feel that you may be compromising your health or if you have recently suffered illness, then this may be the right time for you to consider adding nutritional…...
The Coeliac's Diet
The Coeliac's Diet
Coeliac disease (also known as gluten-sensitive enteropathy or coeliac sprue) is a permanent condition of the small intestine. It is a type of inflammatory disease…...
The Everyday Diet
The Everyday Diet
We all know the importance of a health, well-balanced diet. To help us keep on track with daily nutrition we have the food pyramid. It offers simple to understand…...
The Non-Meat Eaters Diet
The Non-Meat Eaters Diet
There are several reasons that more and more people throughout Britain are gradually ending their consumption of meat and turning to alternatives. Here are some of them....
The Vegan Diet
The Vegan Diet
There may be some challenges that you need to be aware of if you are adopting a vegan diet in order to ensure that you are obtaining a healthy balance of vitamins and…...
The Vegetarian's Diet
The Vegetarian's Diet
About 5 percent of people in the UK are vegetarian or vegan. There is a wide range of meat substitutes on the market that are not only healthful but taste delicious....
Topics