Diet...
Below are our articles on the subject of Diet. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Anorexia and Bulimia
Eating disorders, bulimia nervosa and anorexia nervosa are becoming more and more common throughout the West. Anorexia Nervosa and Bulimia Nervosa have existed for a...
How to Detox Safely
Rather than being solely a weight loss regime, a detox plan is a healthy eating plan that has the benefit of 'cleansing' the system of unhealthy and dangerous...
Intolerances to Food
Food intolerance differs from a food allergy. Food intolerance is an adverse reaction to some sort of food or ingredient that occurs every time the food is eaten, but...
Safe Supplements
If you have a demanding and busy life style and you feel that you may be compromising your health because you don't always have time to eat a regular or healthy diet, or...
The Coeliac's Diet
Coeliac disease, also known as coeliac sprue is a condition affecting the small intestine. It is a type of inflammatory disease that is caused the body is unable to...
The Everyday Diet
The Food Pyramid
We all know the importance of a healthy, well-balanced diet. To help us keep on track with daily nutrition we have the food pyramid as a guide. It...
The Non-Meat Eaters Diet
More and more people throughout Britain are gradually ending their consumption of meat and turning to vegetarian alternatives, for several reasons. Here are some of...
The Vegan Diet
Maintaining a vegan is a strict vegetarian diet means excluding all animal products from your diet, including eggs and dairy products. Many vegans also do not eat honey....
The Vegetarian's Diet
About 5 percent of people in the UK are vegetarian or vegan. A vegetarian diet is closest to the national dietary recommendations and is safe for both adults and...
