Undereye Bags and Dark Circles

Any woman who suffers from eye bags and dark circles under the eyes knows how much they can detract from your overall appearance. Dark circles and eye bags can make you look tired and even ill. For some unlucky women, dark circles under the eyes and eye bags are hereditary, but in other cases, they can be reduced and even eradicated by making a few minor lifestyle changes. This article discusses the causes of dark circles and eye bags, as well as offering advice for reducing them.

What Causes Dark Circles and Eye Bags?

• Genes: If your dark circles and eye bags are hereditary, there is little that you can do to fight them. If you have African-American, Mediterranean or Asian heritage, this can make you more prone to dark circles and eye bags, although this is not always the case.
• Lifestyle factors: Stress and tiredness can play a big role in producing dark circles, puffy eyes and eye bags. Other lifestyle factors can include spending long periods of time in front of a computer or television.
• Hormones: Dark circles under the eyes can be caused by a hormonal imbalance (for example, PMS). Cutting down on salty foods in the run-up to your period. This can go some way towards reducing puffy eyes and eye bags, as water retention can be a big cause of this.
• Medical reasons: If your eye bags have appeared all of a sudden, it might be an allergic reaction to something that you have eaten. It is also possible that you could have a kidney infection. If you start to feel unwell (i.e. you have a fever, you develop a rash on your skin, or breathing difficulties, you should seek medical advice.

How Can I Reduce Dark Circles and Eye Bags?

Many women swear by Yves Saint Laurent's Touche Eclat highlighter to cover up dark circles, but you don't need to spend lots of money on expensive products for using around the eyes to reduce the appearance of dark circles and eye bags. In many cases, these will be little more than a waste of money. Depending on the ingredients used in the product, they can irritate your eyes, causing even more puffiness. For a more natural alternative, you can try chopping a small piece off the end of a potato, cutting this in half, and putting each half underneath each of your eyes to eradicate dark circles under the eyes.

Cutting down on the time spent in front of a computer or television can go some way towards diminishing dark circles. puffy eyes and eye bags. If your job forces you to spend hours at a computer terminal, it can be difficult to do this, but taking regular breaks can help. Getting plenty of sleep is essential, as tiredness can make dark circles and eye bags look far worse than normal.

Stocking up on proteins can help, along with vitamin B and folic acid. Puffy eyes and eye bags can signal that you are deficient or one or more of these. Meat, fish and dairy products are good sources of these.